Obesity and Overweight issues Moonee Ponds and Essendon

Obesity

Overweight issues and Obesity are becoming a Global epidemic. It’s affecting people of all age groups, from babies through to the elderly. In Australia 30% of children are overweight 46-48% of adults. The prevalence Obesity and excess Weight gainhave increased exponentially in the last 40 years. Excess Weight and obesity should be taken very seriously because they increase the risk of Chronic Disease, Morbidity and Mortality.

Weight loss is often not about restricting calories and exercise. Frequently there are other complex mechanisms making weight loss difficult. For example, Insulin resistance, Thyroid issues, Environmental chemicals and increased Nutritional requirements.
The good news is you can do something about it. However this involves taking responsibility and making a commitment to Diet and Lifestyle Modification.Be proactive and seek advice. Our Dietary and Nutritional programme can help you succeed and start living life again.

General Dietary and Natural Therapy Recommendations

Choose a customized diet plan that works for you.
Exercise regularly. Follow an exercise routine that you can adhere to.
Investigate for other health conditions which maybe adding to your weight problems.
Check for Diabetes and Thyroid disorders.
Manage stress levels.
Specific high quality nutritional and botanical medical to correct nutritional deficiency and address personal health issues.