by Louise | Nov 9, 2022 | Uncategorized
Sleep is fundamental to health and wellbeing and is essential for cognitive performance, learning, recovery, and memory. How does your body regulate sleep? Circadian Rhythm- Our brain has an internal clock which communicates with all body systems and every cell. Light...
by Louise | Sep 15, 2017 | Uncategorized
Where do they come from and How do we absorb them? Environmental Toxins include: POP’S (persistent organic pollutants.) Man-made industrial chemicals and pesticides, e.g. Dioxins, DDT. These are passed on and accumulated via the food chain. Phthalates are chemical...
by Louise | Apr 5, 2017 | Natural Remedies, Uncategorized
What is Metabolic Syndrome? It is a medical condition that arises when specific health issues exist concurrently. The criteria (specific signs) for the clinical diagnosis of metabolic circumference: Elevated waist circumference Elevated Triglycerides Reduce HDL(good...